PCS

Designate a study area

// Even though you study from home, there should be clear study-home boundaries. Sitting on the couch with your laptop is not a good idea. You need to switch from household chores and set yourself up to learn, so having a separate office or space is a must.Even if you don’t have an extra room for this purpose, set aside a separate area. You can put a partition, organize a workspace on the balcony or just visually separate the desk from the rest of the room, for example, by the color of the wall.‍

Designate a study area

// A comfortable desk and chair are considered the key to good posture. It is recommended to use an office chair or a rigid chair with a straight high back.Choose a desk of a size that allows you to put the most necessary things on it. It is important that there should be a minimum of things on the work surface, but everything should be easy to take.If you have a table without additional drawers, hang a shelf next to it. It is recommended to use an arm’s length distance. This will make it easier to get papers, pens, and other materials you need for studying.

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Fill the room with light

// Full lighting of the study space reduces eye strain and ensures better productivity. Ideally, diffuse lighting throughout the space is combined with direct light sources above the workstation.

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Allocate time to study online

// A place to study should be where you will not be disturbed by other family members, children, pets, neighbors. It is ideal to have a personal computer or laptop for this purpose. If you do not use a smartphone in training, it is better to put it aside so that you are not distracted by messages, various notifications. You should also remove all distracting objects from the table, turn off the TV running in the background.

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Remove all distractions

// Full lighting of the study space reduces eye strain and ensures better productivity. Ideally, diffuse lighting throughout the space is combined with direct light sources above the workstation.

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